Welcome to the Recipes section of my Resource Library.
Roundups of great recipes from others:
Click on the image to be taken to a list of these recipes. Once there click on the link to each individual recipe to find a printable copy plus cooking tips and advice.












Great recipes from me:
Simply click on the text below to download a printable copy of the recipe. Enjoy!
Chili Beans Over Baked Potato with Steamed Vegetables
Black Bean and Corn Quesadillas
Black Bean Taco Salad
Sausage and Bean Chili
Chicken Burrito Bowl
Chicken Quesadillas
BBQ Chicken Sandwich with Side Salad
Chicken BLT Wrap with Fresh Fruit
Chicken, Rice, and Steamed Vegetables
Chicken Salad
Quick and Easy Frozen Yogurt Fruit Flag
Quick & Easy Mango Strawberry Banana Smoothie
Yummy Frozen Banana Raspberry Smoothie Without Yogurt

I’m a busy mom of 3 turned Health and Fitness Coach and Self Defense Instructor. I help inspire other moms to reach their health, fitness, and weight loss goals. You can usually find me chasing my kiddos around, training Brazilian Jiu-Jitsu, or sneaking away to read romance novels. About Me