Want to exercise in the comfort and privacy of your own home? Here are some tips for setting up a home gym you’ll love. Home gyms are a great solution for a comfortable workout. The freedom to exercise at home eliminates worries about the looks and judgments of others. Exercising in a home gym also … Read more
We all know that exercise is important, but we often struggle to find the TIME! In this article, I’m sharing 11 of my favorite tips on how to find time to workout as a busy mom. Whether you’re struggling to balance your job and family life, you work from home, or you stay at home … Read more
Curious about BOD? So was I! In this Beachbody On Demand review, I’m sharing my experience as a mom with this online streaming service. As a busy mom with 3 kids, I’m all about the home workouts. Between a part-time job, this blog, and someone always asking me for a snack, it can be next … Read more
If you’re looking to work out and get in better shape, here is a quick 20-minute beginner HIIT workout – no equipment needed. You can do this beginner HIIT workout at home, at the gym, or when you’re traveling. HIIT workouts are a great way to tone and strengthen your muscles while also getting your … Read more
As a busy momma, I know you want to be in and out of your workouts fast. So here is a quick beginner yoga routine that will help you get in and out in a jiffy. Hopefully, before the kids realize you are doing something without them lol. If working out with your kids is … Read more
If you are new to fitness and want to get started with walking, then you should definitely read on for my best walking tips for beginners. I will tell you everything you need to know to make your walks a great experience. Walking is one of the best places to start when you are looking … Read more
If you are looking for some great beginner workouts to do at home, then you have come to the right place! Fitness is so important for our physical and mental health. If you want some more in-depth reasons why you should find the time to exercise, read my post on The Top 5 Reasons Exercise … Read more