7 Easy Ways Moms Can Live a Fitness Lifestyle

7 Easy Ways Moms Can Live a Fitness Lifestyle

One of the things I took for granted when I was younger was how easy it was to live a fitness lifestyle. When I was young, carefree, and kid-less it was pretty simple to stay active and keep my body feeling strong. I had all the time and energy to do what I wanted when … Read more

25 Funny Weight Loss Motivation Quotes for Women

25 Funny Weight Loss Motivation Quotes for Women

If you have been trying to lose weight for more than a minute or so, you are well aware that weight loss ain’t easy! That’s why I put together this list of funny weight loss motivation quotes. Between missing cupcakes and having to spend our early mornings doing workouts instead of sleeping a little longer, … Read more

3 Reasons You Don’t Exercise Regularly and How to Start

3 Reasons You Don't Exercise Regularly and How to Start

Have you ever thought to yourself “I know I should exercise regularly, but I just never stay consistent,”? You get gung-ho for a week or so, (maybe even 2 weeks) and then you “fall off the wagon.” Then a few weeks go by and you’re kicking yourself for not exercising like you intended to. Maybe … Read more

15 Quick Motivational Workout Quotes for Women

15 Quick Motivational Workout Quotes for Women

Hey ladies! So today I have a list for you of 15 great motivational workout quotes for women. Working out is so important for our physical and mental health. If you want to know why working out is so important, read my post here. Now just because I know why I need to work out, … Read more