As much as I love to work out, I will be the first one to tell you… mom guilt over exercising is a real thing! As much as we love our kids, taking time from caring for them to do something just for ourselves can instantly make us feel bad. Here are some of the … Read more
One of the things I took for granted when I was younger was how easy it was to live a fitness lifestyle. When I was young, carefree, and kid-less it was pretty simple to stay active and keep my body feeling strong. I had all the time and energy to do what I wanted when … Read more
If you have been trying to lose weight for more than a minute or so, you are well aware that weight loss ain’t easy! That’s why I put together this list of funny weight loss motivation quotes. Between missing cupcakes and having to spend our early mornings doing workouts instead of sleeping a little longer, … Read more
Have you ever thought to yourself “I know I should exercise regularly, but I just never stay consistent,”? You get gung-ho for a week or so, (maybe even 2 weeks) and then you “fall off the wagon.” Then a few weeks go by and you’re kicking yourself for not exercising like you intended to. Maybe … Read more
Hey ladies! So today I have a list for you of 15 great motivational workout quotes for women. Working out is so important for our physical and mental health. If you want to know why working out is so important, read my post here. Now just because I know why I need to work out, … Read more