Exercise Routines

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Welcome to the Exercise Routines section of the Resource Library

Simply click the text below each picture to download the printable version of the workout. At the bottom of the page, you will find some other resources for beginner workouts that I have found. Enjoy!

Fitness Planner

Weekly Fitness Planner Printable

 

Beginner Band Exercises for Your Arms

Beginner Band Exercises for Your Arms

 

Beginner Band Workout for Your Core

Beginner Band Workout for Your Core Printable

 

Full Body Circuit

Full Body Circuit Printable

 

Total Body Bootcamp

Total Body Bootcamp Printable

 

Family Friendly Yoga Routine

Family Friendly Yoga Routine Printable

 

Beginner Yoga Flow Routine

Beginner Yoga Flow Printable

 

7-Day Beginner Fitness Challenge

 

31 Great Beginner Workouts You Can Do at Home

 

30 Great Beginner Cardio Workouts
30 Great Beginner Cardio Workouts to Crush it at the Gym

 

Beginner workout roundup
Beginner Workout Roundup: 14 Workouts to do at-home anytime

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