Want to exercise in the comfort and privacy of your own home? Here are some tips for setting up a home gym you’ll love. Home gyms are a great solution for a comfortable workout. The freedom to exercise at home eliminates worries about the looks and judgments of others. Exercising in a home gym also … Read more
Curious about BOD? So was I! In this Beachbody On Demand review, I’m sharing my experience as a mom with this online streaming service. As a busy mom with 3 kids, I’m all about the home workouts. Between a part-time job, this blog, and someone always asking me for a snack, it can be next … Read more
If you’re looking for some great resistance band exercises for back and shoulders, then keep on reading. This workout has exercises to help you tighten and tone your back, shoulders, and entire upper body. All the exercises listed below are done using a resistance band instead of traditional weights. Resistance bands are great because they … Read more
I have become a master of home workouts in the last couple of years. With 3 kids, homeschooling, 2 side jobs, and dishes constantly piling up in the sink, I’m really not trying to add going to the gym to my to-do list. Honestly, I don’t know anyone who is hitting the gym regularly these … Read more