beginner exercise routine

A Quick Beginner Yoga Routine You Can Do at Home

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A Quick Beginner Yoga Routine You Can Do at Home

As a busy momma, I know you want to be in and out of your workouts fast. So here is a quick beginner yoga routine that will help you get in and out in a jiffy. Hopefully, before the kids realize you are doing something without them lol. If working out with your kids is … Read more

Total Body Bootcamp: A Quick Full Body Beginner Workout

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Total Body Bootcamp: A Quick Full Body Beginner Workout

If you are looking for a quick full body beginner workout, then you are in the right place. This workout will tighten and tone your entire body and still have you in and out in 20 minutes. Having a quick workout that I can get done fast in the morning is one of the ways … Read more