mom life

Beginner Family Yoga Routine to Try at Home {FREE Printable}

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mom and daughter doing warrior II pose together. Text says: Beginner Family Yoga Routine to Try at Home {FREE Printable}

Looking for a way to get active as a family? Check out this beginner family yoga routine that is perfect for all ages! As a busy mom trying to squeeze in my workouts when I can, I love it when I can combine 2 things at once. And this beginner family yoga routine provides me … Read more

5 Fun Family Activities That Build Healthy Habits

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5 Fun Family Activities That Build Healthy Habits

If you’re anything like me, you have a list a mile long of things that you feel like you need to teach your kids as they grow up. You also have some everpresent mom guilt about not spending enough quality time with your kids. With this list of 5 clever family activities that build healthy … Read more