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meal prepping

How to Meal Plan in 4 Simple Steps

November 17, 2021March 9, 2021 by Candice McDaniel
Picture of fruit, vegetables, and a meal plan. Text overlay: How to Meal Plan in 4 Simple Steps

If you’re looking to make eating healthy easier, then one of the first things you need to learn is how to meal plan. Meal planning has been one of the best skills I have learned for my budget and my waistline! I first started meal planning shortly after my first daughter was born. Once I … Read more

Categories Healthy eating Tags food prep, healthy eating, meal planning, meal prepping 2 Comments

Hey! Welcome to my site. I'm a busy mom of 3 turned Health and Fitness Coach and Self Defense Instructor. I created this site to help inspire other moms to reach their health, fitness, and weight loss goals. You can usually find me chasing my kiddos around, training Brazilian Jiu-Jitsu, or sneaking away to read romance novels. Learn more About Me.  

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