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4th of july

21 Diet Friendly 4th of July Menu Ideas

July 2, 2019July 1, 2019 by Candice McDaniel
21 Diet Friendly 4th of July Menu Ideas

So 4th of July is right around the corner. This means barbecues, family, get-togethers, and food! If you are like me it also means a little bit of mild panic. Since I have been working hard on my diet lately, I don’t want to ruin it all in one day. I don’t know about you, … Read more

Categories Healthy eating Tags 4th of july, healthy eating, recipes 4 Comments

Hey! Welcome to my site. I'm a busy mom of 3 turned Health and Fitness Coach and Self Defense Instructor. I created this site to help inspire other moms to reach their health, fitness, and weight loss goals. You can usually find me chasing my kiddos around, training Brazilian Jiu-Jitsu, or sneaking away to read romance novels. Learn more About Me.  

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