Tired of scrolling Pinterest and YouTube looking for beginner workout ideas? Try this easy-to-follow dumbbell workout plan for real results! I’m almost embarrassed to admit how many times this has happened to me… I finally get the motivation to get a workout in, my husband is dealing with the kids, and I’ve squeeze myself into … Read more
Ready to feel confident and proud of that booty? Try this beginner lower body dumbbell workout to tighten and tone! My heart dropped as I turned and gave myself a final look in the mirror. Was that MY butt?? My favorite jeans were no longer doing me any favors… Can you relate? It’s a universal … Read more
Ready for toned, defined arms and a balanced upper body? Try this quick 15-minute upper body dumbbell workout! We’ve all done it: stood in front of the mirror, flexing a bicep, and wishing for just a little more definition. Or maybe you’ve pictured yourself feeling strong and confident in a sleeveless top, ready to take … Read more