Woohoo!! You’re signed up for the New Year, New You – 5 Day Healthy Habits Challenge!
You are officially signed up and good to go. Each day of the challenge, I will send you an email reminder and instructions for that day of the challenge.
The rest of the action will be happening in my Facebook group. If you haven’t yet, head over to the group and ask to join.
On Sunday before the challenge starts, I will go live in the group and give a quick overview to help everyone get ready for the challenge.
Before you go!
Before you go, I wanted to let you know that you are welcome to invite other people to join the challenge too. Challenges like this are a lot more fun and effective when you have a friend or partner to help cheer you on.
You can share the sign-up page with them, or just invite them to the Facebook group and it has instructions to sign up there as well.
I’m looking forward to seeing you in the challenge!
Join the Facebook Group HERE

I’m a busy mom of 3 turned Health and Fitness Coach and Self Defense Instructor. I help inspire other moms to reach their health, fitness, and weight loss goals. You can usually find me chasing my kiddos around, training Brazilian Jiu-Jitsu, or sneaking away to read romance novels. About Me