The best resistance band exercises for back and shoulders. Resistance bands are a great way to add variety to your workout routine, and they're especially good for strengthening the muscles in your upper body. Try these 9 resistance band exercises for back and shoulders! To read detailed descriptions of each move and grab a FREE home workout for Back and Shoulders using resistance bands, head here: https://littlestepsbighappy.com/resistance-band-exercises-for-back-and-shoulders/